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MIAMI IS BEING NAMED ONE OF THE TOP 10 CITIES IN AMERICA!!!!!  We think that calls for a party, so l


Sunday, April 30th from 3pm to 6pm join us at Whole Foods Markets in Coral Gables and North Miami for a fun filled day of complimentary bites and samples from local vegan restaurants and artisan brands, complimenatary VEGNEWS magazines, giveaways including Seed Food and Wine Festival tickets & Whole Foods Market Gift Cards and a cooking class and book signing by local chef and author, PAMELA WASABI. Whole Foods Market North Miami 12150 Biscayne Blvd., North Miami Celebrating with: Shawnees Popcorn, Love Life Cafe, Holi Vegan Kitchen, Dosha Cafe, Artichoke Foods, Tropical Fluff Gourmet Cotton Candy, and Bettersweet Bakery, Zico Coconut Water and Suja Organic Cold Pressed Juices. Whole Foods Market Coral Gables 6701 Red Road, Coral Gables 12150 Biscayne Blvd. North Miami Celebrating with: Vegan Schmegan, Bunnie Cakes Bakery, Peace A Cake, The Happy Vegan Baker, Health Gate Fresh, CocoWhip Organic Soft Serv Ice Cream, 22 Days Nutrition, Zico Coconut Water and Suja Organic Cold Pressed Juices. 6pm Cooking Class with Chef, Author and Educator, Pamela Wasabi See more details below.

Cooking Class and Book Signing with Chef, Author and Educator PAMELA WASABI Sunday, April 30th 6pm join us at Whole Foods Markets in Coral Gables as we celebrate VEG OUT with PAMELA WASABI. She will be leading a cooking class at the Whole Foods Lifestyle Center teaching you a delicious recipe from her new book Nourished. You will also receive a copy of the book to take home. Nourished ─ Your guide to an eat-clean diet and nourishment through plant based eating Are you ready for the benefits of an eating clean diet? Are you seeking a happy, health-filled life? Welcome to nourishment through plant based eating: Nourished, the debut book by plant-based chef and holistic nutrition expert Pamela Wasabi, invites you to discover a new love for and understanding of your body, and the importance of nourishment through plant based eating. Pamela shows readers how learning to cook helped her overcome medical challenges and put her on the path to health through clean eating diet recipes and plant based nutrition. Nourishment for the body and nourishment for the spirit: This eat-clean diet book is a delicious trip through the plant based eating experience from start to finish. The book is organized to mirror the life-cycle of a plant, from when the seed is sewn to when the flower blooms. Using this delightful convention for her eat-clean diet book, Wasabi prescribes what it takes for true body nourishment, and nourishment of the mind and spirit. Whole Foods Market Coral Gables 6701 Red Road, Coral Gables 12150 Biscayne Blvd. North Miami Class is $20 and includes her new book NOURISHED To reserve your seat visit CLICK HERE

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